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SA’s noodle dilemma: Are we compromising health for convenience? Insights from a local dietician

Is there a way you can make noodles healthier? (Artem Labunsky/Unsplashed) In many South African households, noodles are a staple.The affordability and convenience of two-minute noodles are why there are always a pack or two stored in many kitchen cabinets.A dietician has highlighted why these packet meals are not ideal for your health.Often, many of us are too busy to take the time out of our schedules to prepare healthy foods. Meals packed with nutrients take a little more time, so […]

todayMay 3, 2024 1481785 6